Equestrian activities DO count as exercise!


I know, everyone who knows nothing about riding says, “but all you do is sit there!” If only it were that easy!

In addition to burning calories by riding, you also can earn calorie credits doing barn chores. I know that when I was schlepping water last week, I could feel the burn for sure. Today I faced the prospect of moving Manure Mountain, given that it’s finally warmed up to the point where it isn’t frozen to the ground. After filling and dumping five wheelbarrows of wet hay and manure, I think that counts as my daily workout! Here’s a handy chart found on the Internet that gives you an idea of how many calories you burn doing your daily chores.

caloriesburned

About these ads

One Response

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Connecting to %s