Have you ever done something wrong for years and then realized there was an easier way? I wear half chaps and paddock boots most of the time when I ride — they are more comfortable, cooler and less expensive than my tall boots.
Until I started riding Zelda, I never thought much about where the spurs go, because I didn’t ride with them. Freedom does not need spurs. I didn’t even own any spurs. So I’d never thought about whether you should put your spurs over your half chaps or under them.
Just look in all the catalogs. There are dozens of photos of half chaps and boots. None of them show spurs. It must be that none of the catalog riders need them. But Zelda is a nicer horse to ride when you wear spurs. They are not to make her go faster; rather they are to
remind her who is in charge. I don’t wear large spurs, just the Stubben soft touch spurs. They tip the balance of power.
So for the past three years, I’ve been putting on my boots, zipping up my half chaps and then forcing they spurs over the chaps.
Then I read a post online and discovered that most people put their spurs on UNDER their half chaps. Light bulbs went off. I felt dumb. The spurs fit much better, especially as I like to ride in Blundstone boots and they are a bit thicker than my tall boots.
So, what things have you done for years and then discovered a better way of doing them?
It’s been hot here. All week. The only times to ride are early in the morning and just before sunset, but in the evening you also have to contend with the bugs.
I took Freedom out early, but maybe not early enough. I looked for a shady part of the field to ride in because the direct sun was brutal by 9 (I probably need to ride at 7 but can’t get myself up and out of the house that early!)
Freedom needs regular work or he “forgets” that he’s supposed to work for me. He doesn’t need much, just a reminder. Just as well because it’s too hot to do much.
Healing soft tissue injuries and wounds can take a long time — when Freedom strained his check ligament a few years ago, he was off for several weeks and had to be rehabbed on a slow, conservative schedule. One of the things I didn’t know about then was the use of cold laser therapy — also known as low level laser therapy — to accelerate healing.
Cold Laser Therapy is a treatment that uses specific wavelengths of light (usually around 800 nm) to interact with tissue and is thought to help accelerate the healing process. It can be used on patients who suffer from a variety of acute or chronic conditions to help eliminate pain, swelling, reduce spasms and increase function. The light has the ability to penetrate 2 to 5 centimeters below the skin in the 800-900 nm range.
Studies indicate that laser therapy can help relieve pain, reduce inflammation and increase microcirculation.
Recently, Carol Gifford, who is the vet behind Walden Woods Animal Acupuncture started offering laser therapy as part of her practice. She uses it to help eliminate pain, swelling, reduce spasms and increase function and to stimulate acupoints for those patients who can not tolerate needles. (This, by the way, would be great for Freedom who has benefited in the past from acupuncture but who has a somewhat extreme reaction to having the needles inserted).
So, does it work? I haven’t had the chance to try it on Freedom yet, but since I have been suffering from Posterior Tibial Tendonitis. For those of you who have not
injured this tendon, it inserts into your foot along your instep, runs up beside your ankle bone and attaches to the tibialis posterior muscle. It’s role is to stabilize your foot. Any time you run or walk, your posterior tibial tendon locks your ankle in place, helping to hold your foot in a strong, rigid configuration when you push off the ground. It also functions to invert your foot, rolling your ankle to shift your weight to the outside of your foot. It is a very common injury and, as I can attest, it takes forever to heal.
Last week I had one of those lightbulb moments. I realized that cold laser therapy might be able to help. Like many horse people, the line between doctor and vet is somewhat blurred in my life. So, I asked if I could test the laser on my damaged tendon. I’ve had three treatments so far, spending 10-15 minutes pulsing light into my ankle. Here’s what I’ve noticed:
The area treated feels warm (not hot) for at least an hour. It’s not uncomfortable, but it feels different.
There has been less pain and swelling, even after activities that generally aggravate it. For example, riding has been a problem because of the way that my foot pronates in the stirrup, but on Friday I was able to to ride for more than 2 hours and still felt okay.
Of course, this is just anecdotal. I’m continuing to use more “conventional” therapies. I always wear shoes that support my arch (I live in Birkenstocks and use Birkenstock inserts in my other shoes), I’m doing physical therapy exercises, and have become an expert at applying KT Tape. But I’m optimistic. I’ve been trying to get this to heal for months and while my ankle is a lot better than it was after the initial injury, it’s never completely healed. It would be great if this was the answer!
Have you tried cold laser therapy on your horses? Or yourself?
This webinar should be required for all equestrians. Yes, it’s an hour. But it contains very important information about your brain. Dr. Lola Chambless is Assistant Professor of Neurological Surgery at Vanderbilt University Medical Center and an avid equestrian who had competed up to the CCI** level.
What will your horse remember the next time you load?
Source: The Trailer Isn’t the Problem. I highly recommend that you click through and read the excellent post from Anna Blake, who manages to get to the crux of the issue in just one sentence.
Her excellent post got me thinking about the trailering issues I’ve had with my horses (usually at the beginning or our relationship). My Trakehner, Kroni, once refused to get on a trailer to the point where we missed a competition! He was always a little sticky until I bought a new, bigger trailer that he considered worth getting on. Until then, I had some, shall we say, interesting loading experiences.
The worst were the ones when people “helped”. They helped by bringing brooms, whips and lunge lines, all of which made him more determined not to step foot into a box that was surrounded by so many frightening things. I remember after one “helping” experience, I had pretty much decided we would never leave the property again.
In his case, I think my original trailer (which had been perfect for my QH) just wasn’t big enough. He wasn’t afraid. He just wasn’t interested. He perked up considerably when I got my new trailer and self loaded like a champ. One year, at the last hunt of the season, he fell in the trailer on the way home. I heard some kicking in the back, but not a lot. I was about 10 minutes from home and when I opened my trailer, he wasn’t standing on the the left where I’d loaded him. There was only a dangling halter. He had gone under the divider and was standing, shaking like a leaf, on the right side of the trailer. Remarkably, he was uninjured.
Even more remarkably, the next time I asked him to load — about 2 months later — he walked on like a champ.
Freedom was a nervous rider. The day I picked him up, he walked on okay, but he was weaving so violently that when the trailer wasn’t moving, it shook like I had a pair of fighting elephants inside. When we stopped for lunch I could see people staring out the window of the restaurant in alarm, wondering what was going on in there.
He got better when traveling with a friend. However, the first time I loaded him by himself, he walked on fine, and then panicked. I thought there was a good chance he’d try to jump out over the front bar, so I got in and started driving. He was fine when the trailer was moving, but since we were on our way to a hunt and I hadn’t been smart enough to pack everything before I loaded, I had to keep driving back so I could jump out grab something and start driving before he flipped out again.
After a good long hunt, he got on the trailer and stood pretty happily during the tailgate tea. All of a sudden the trailer (and it’s full hay bag) was looking pretty good.
He wasn’t perfect after that, but he has continued to get better. Now he travels by himself like a pro and walks on without a fuss. The only thing he still won’t tolerate, is if he’s traveling with a friend and that horse gets off first. But he’s come so far that I don’t ask him to do that.
It sounds very whiny to complain about the heat when not so long ago we were complaining about the cold! We are now enjoying real summer weather here in New England and while it’s great for the beach and lounging around the pond, it’s been a bit daunting to ride. I’m sticking to early mornings and late evenings (although the bugs have been fierce) and short rides. Last night Zelda found the bugs quite distracting and after about a half hour, I packed it in. Still, it’s better than nothing. And it’s certainly better than a foot of snow on the ground.