October 8, 2022.Reading time 4 minutes.
Do you have trouble following the motion of your horse? Feel crooked on your horse? Do you tip forward or stick your bum out? Does your horse look slightly lame in one direction, or always land on the wrong lead over a fence. The culprit may be tight hip flexors which can impact how you […]
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March 3, 2021.Reading time 4 minutes.
During this time of learning from my living room, I’ve been taking advantage of some of the free classes offered by David Thind. The David Thind Method focuses Feldenkrais techniques and neuro-muscular programming. But today he sent out a message with a link to a YouTube class . . . on belly dancing. Certainly [it’s] […]
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April 22, 2020.Reading time 1 minute.
US Equestrian is featuring Wednesday core strengthening workouts on their Instagram Channel to help riders stay fit during lock down. The workouts are sponsored by Landrover and are conducted by champion vaulters Mari Inouye and Ali Divita. Today’s video featured an upper body workout and yoga. I, for one, am grateful for all the free […]
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