My Soapbox for Equestrian Writings
US Equestrian is featuring Wednesday core strengthening workouts on their Instagram Channel to help riders stay fit during lock down. The workouts are sponsored by Landrover and are conducted by champion vaulters Mari Inouye and Ali Divita. Today’s video featured an upper body workout and yoga. I, for one, am grateful for all the free […]
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Looking for something to mix up your winter routine? I signed up for a series of free Yoga for Riders classes. These short (10-minute) videos are a great way to start your day or when you need a break from sitting at your desk. The focus is on postural awareness, opening up your chest, shoulders […]
Read MoreToday I was invited to attend a yoga class by a friend — neat idea, she sponsored a class for her birthday and invited friends to help her celebrate. I haven’t taken a yoga class for probably a decade but I thought this was a great opportunity to socialize and, at the very least, stretch. […]
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